Why Does Delta 8 Make Me Cough So Much?

Delta 8 THC has been making waves in the world of cannabis, rapidly rising as a fan favorite. Known for its less intense psychoactive effects compared to its cousin, Delta 9 THC, Delta 8 offers a unique experience. However, there’s one aspect that’s not so unique – the cough. Many users report that Delta 8 makes them cough quite a bit. But why does this happen? Let’s dive in and clear the air (pun intended).

What is Delta 8?

Delta 8 THC is one of the many cannabinoids found in the cannabis plant. It’s structurally similar to Delta 9 THC – the main psychoactive compound in cannabis – but with a few key differences. These differences give Delta 8 its unique characteristics, like a milder high and less anxiety or paranoia. This has made cannabis smoking popular among those looking for a more relaxed experience.

The Inhalation Process

Most users consume Delta 8 through inhalation, either by smoking or vaping. When you inhale, whether it’s smoke or vapor, you’re introducing a foreign substance into your lungs. Your body reacts to this in several ways, and coughing is one of them. This reaction is your lungs’ way of saying, “Hey, there’s something here that’s not usually here.”

Why Does Delta 8 Make Me Cough?

So, why does Delta 8 make you cough? Let’s break it down:

Irritation to the Throat and Lungs: Both smoke and vapor can be irritating to your respiratory system. If the vapor is too hot or the smoke too harsh, your throat and lungs might react by coughing. Think of it as your body’s natural defense mechanism.

The Body’s Natural Response: Coughing is a reflex designed to clear your airways. When you inhale Delta 8, your lungs work to expel any irritants, resulting in a cough. It’s like your body’s own little cleanup crew.

Irritation to the Throat and Lungs

Inhaling Delta 8, especially when smoked, can sometimes be harsh on your throat and lungs. The temperature of the smoke or vapor, along with any other substances mixed in, can contribute to this throat irritation too. It’s not uncommon for first-time users or those with sensitive respiratory systems to experience more coughing.

The Body’s Natural Response

Coughing is not just a reaction to irritation; it’s your body trying to protect you. For some individuals, their respiratory system is more sensitive, leading to a more pronounced coughing reaction. It’s like your body’s way of saying, “I got this, let me handle it.”

Comparing Different Consumption Methods

Alright, so you’re into Delta 8, but not so much the coughing part, right? Let’s look at the different ways you can enjoy Delta 8 and how they stack up in the cough department.

• Smoking: Old school, right? Rolling it up and lighting it. But here’s the deal – smoking is usually the top contender for causing coughs. Why? It’s all about the smoke. It can be harsh on your lungs and throat, especially if it’s hot or if you’re taking big puffs.

• Vaping: This one’s like the tech-savvy cousin of smoking. Delta 8 vaping is generally a bit easier on the lungs. It’s smoother, and you can often control the temperature, which is a big plus. But don’t get too comfortable – it can still make you cough, especially if you’re new to vaping or if the vapor is too hot.

• Dabs and Concentrates: These are like the heavyweights of the Delta 8 world. They pack a punch, and because of their potency, they can also lead to more coughing. It’s like jumping into the deep end when you’re just learning to swim.

• Edibles: No smoke, no vapor, just good old munching. Edibles like Delta 8 Gummies are the way to go if you want to completely avoid the cough. But remember, they can take a while to kick in, so patience is key.

• Tinctures and Oils: Subtle and easy. You put a few drops under your tongue, and you’re set. No coughing here, but like edibles, they might take a bit to get going.

Tips to Reduce Coughing

So, you’ve picked your method, but you still cannot stop coughing and want to keep that coughing to a minimum? Here are some tips that might help:

1. Stay Hydrated: Keep a water bottle handy. Drinking water before, during, and after your Delta 8 session can help soothe your throat.

2. Lower Temperatures: If you’re vaping, try not to crank up the heat too much. Cooler vapor can be less irritating for your sore throat.

3. Take Smaller Hits: You don’t have to go all out with each puff or hit. Smaller, more manageable inhales minimize coughing.

4. Pace Yourself: Don’t rush your session. Give your body time to adjust to the Delta 8, especially if you’re smoking or vaping.

5. Try Different Methods: If one method is making you cough a lot, why not try another? Maybe your body prefers edibles or tinctures.

6. Breath Control: Practice controlling your breath when you inhale. Slow, steady, and deep breaths can be less shocking to your system than quick, deep inhales.

7. Cool Air: Sometimes, a breath of fresh air can do wonders for lung health. If you’re indoors, step out for a bit, or make sure the room is well-ventilated.

Alternative Consumption Methods

So, you’re into Delta 8 but not big on smoking or vaping? No worries, the world of Delta 8 has got you covered with some cool alternatives. Let’s check them out.

First up, edibles. These are like the secret agents of the Delta 8 world. Sneaky, but in a good way. You’ve got Delta 8 gummies, chocolates, and even baked goods. The best part? No smoke, no vapor, just tasty treats. But remember, edibles can be stealthy with their effects. They take their time, so patience is key.

Then there are tinctures. These are like the ninjas – quick and efficient. A few drops under your tongue, and you’re set. They’re discreet, easy to dose, and you don’t have to deal with any smoke or vapor.

Capsules are another route. Think of them as the vitamins of Delta 8. They’re pre-dosed, so you know exactly what you’re getting, and they’re as easy as swallowing a pill.

And let’s not forget topicals. These are great if you’re looking for localized effects. Creams, balms, lotions – rub them where you need them, and that’s it. No psychoactive effects, or harmful additives, just Delta 8 goodness where you want it.

Why Choose Elevate For Your Delta 8 Needs

 At Elevate, it’s all about quality. We’re talking top-shelf, best-of-the-best kind of stuff. We make sure that what you’re getting is pure, potent, and just plain good.

Then there’s the variety. Whether you’re an edibles fan, a tincture enthusiast, or curious about topicals, we’ve got something for everyone. Our range is like the buffet of Delta 8 – lots to choose from and all delicious.

We’re big on education too. We want you to know what you’re getting into, how to use it, and how to make the most of it. Our resources, blogs, guides – they’re all there to make your Delta 8 experience as awesome as possible.